I'm 6'3'', muscular and I can dunk one handed off one foot on a fast break if i'm pumped. I'd like to be able to do a standing dunk from under a standard ring. Anyone had any experience with ankle weights and their ability to help jump height? those ain't going to help you out [...]
I ran out of black socks for work so I stole a pair from my dad, and turned out they were compression socks. they helped so much with standing on my feet for 8 hours. My legs hardly hurt. I'm just curious how they work? Interesting information. a pair of socks can compress feet amazingly. [...]
I discovered, many years ago that the most relaxing and at the same time exciting water sports is Snorkeling. Just to float around in the water and become part of the underwater world is enough for me to escape the rush and pressure we live in now a days. Don’t worry; you don’t have to [...]
